Disclaimer

Please note that this blog is intended for the students and parents associated with MacGregor State High School. Please check areas of interest as seen on the blog to confirm dates and other information as there will be occasions when dates will change and the information may not be included in the blog as it may not have been received by the school. Posts prior to July 2021 may have reference to different schools as this blog was initially developed for students when I was the Guidance Officer at another school.








Tuesday 21 February 2017

Central Queensland University - Meditation recommendation

Smiling Mind is an innovative, not-for-profit organisation, providing mindfulness meditation programs to Australian children, teens and adults.

Partnering with ABC Radio, Smiling Mind have are now offering "Back to School" meditation programs. These short, 2-minute programs are tailored to students, teachers and parents coping with the stresses of a new school year. Activities cover a range of topics including coping with change, responding to stress and noticing thoughts and emotions.


Click on this link