Useful Pages for Parents and Students

Tuesday, 21 February 2017

Central Queensland University - Meditation recommendation

Smiling Mind is an innovative, not-for-profit organisation, providing mindfulness meditation programs to Australian children, teens and adults.

Partnering with ABC Radio, Smiling Mind have are now offering "Back to School" meditation programs. These short, 2-minute programs are tailored to students, teachers and parents coping with the stresses of a new school year. Activities cover a range of topics including coping with change, responding to stress and noticing thoughts and emotions.


Click on this link